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   <title> Relax, Refresh, Recharge Today </title>
   <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html</link>
   <description>Relax, Refresh, Recharge - Today! Our blog page keeps you up to date with what is new on our site, plus extra tips and news.</description>
   <language>en-us</language>
   <category domain = "http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#">relax refresh recharge</category>
   <pubDate>Tue, 25 May 2010 21:26:27 GMT</pubDate>
   <lastBuildDate>Tue, 25 May 2010 21:26:27 GMT</lastBuildDate>
   <copyright>relax-refresh-recharge.com</copyright>
   <item>
    <title>Can&#39;t Get to Sleep</title>
    <link>http://www.relax-refresh-recharge.com/cant-get-to-sleep.html</link>
    <description>I can&#39;t get to sleep at night because I&#39;m overtired and tense. I lay there and think about all the things I didn&#39;t get done and all the things I have to</description>
    <pubDate>Tue, 25 May 2010 21:26:24 GMT</pubDate>
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    <title>Ask the Relax-Refresh-Recharge.com Editor</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-questions.html</link>
    <description>Have questions for your Relax-Refresh-Recharge.com editor? Here&#39;s the place to ask.</description>
    <pubDate>Tue, 25 May 2010 20:49:12 GMT</pubDate>
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   <item>
    <title>Send a Greeting Card</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Send-a-Greeting-Card</link>
    <description>Take a few minutes to send someone a greeting card. Not an e-card or a greeting sent over some electronic gadget. But rather a real, honest to goodness greeting card that you write on, put in an envelope, address, stamp, and send through the US Postal Service.</description>
    <pubDate>Tue, 06 Apr 2010 01:11:32 GMT</pubDate>
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   <item>
    <title>A Happy Marriage: 12 Tips for Marital Happiness and the Newlywed Glow</title>
    <link>http://www.relax-refresh-recharge.com/happy-marriage-12-tips.html</link>
    <description>A happy marriage means that after 20 years you still have that newlywed glow. Do you have it? If not, these 12 tips for marital happiness can help you get it back.</description>
    <pubDate>Tue, 06 Apr 2010 01:07:46 GMT</pubDate>
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    <title>Happy Easter</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Happy-Easter</link>
    <description>The glory of Easter, the beauty of spring, the wonders of new beginnings... we hope you enjoy them all. What better time to Relax, Refresh, Recharge!</description>
    <pubDate>Fri, 02 Apr 2010 03:44:59 GMT</pubDate>
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    <title>The Relax, Refresh, Recharge Report: It&#39;s Your Free Newsletter. Subscribe Now</title>
    <link>http://www.relax-refresh-recharge.com/subscribe-to-RRR-report.html</link>
    <description>The Relax, Refresh, Recharge Report is the official newsletter of Relax-Refresh-Recharge.com. Subscribe today -- it&#39;s free -- and delivered to you by email.</description>
    <pubDate>Wed, 24 Feb 2010 20:28:15 GMT</pubDate>
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   <item>
    <title>How Much is Clutter Costing You?</title>
    <link>http://www.relax-refresh-recharge.com/clutter.html</link>
    <description>Clutter is emotional constipation - it clogs up every area of your life and stops the energy flowing. It stops you living the life you are here to live.</description>
    <pubDate>Thu, 28 Jan 2010 21:59:46 GMT</pubDate>
   </item>
   <item>
    <title>Site Search for the Relax, Refresh, Recharge! Website</title>
    <link>http://www.relax-refresh-recharge.com/search.html</link>
    <description>Welcome to the Site Search for the Relax, Refresh, Recharge! website. Use this page to find the articles, tips, and ads you are looking for on www.relax-refresh-recharge.com</description>
    <pubDate>Thu, 07 Jan 2010 05:34:28 GMT</pubDate>
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    <title>Relax at Home with These 5 Strategies to Loosen Up and Unwind</title>
    <link>http://www.relax-refresh-recharge.com/relax-at-home.html</link>
    <description>Can you relax at home? Is it a place where you can have fun? Or, do you find that you must go out to have a good time, to loosen up, and to enjoy yourself? Five strategies to help you unwind.</description>
    <pubDate>Thu, 24 Dec 2009 08:14:44 GMT</pubDate>
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    <title>Quotes that Inspire, Make Us Laugh, Think Twice, or Appreciate What We Have</title>
    <link>http://www.relax-refresh-recharge.com/quotes.html</link>
    <description>Quotes... a famous quote, a bible passage, a saying passed down through generations, quotations from speeches, an excerpt from a book, a line from a poem ... they relax, refresh, and recharge us.</description>
    <pubDate>Thu, 17 Dec 2009 05:38:51 GMT</pubDate>
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    <title>Christmas Quotations to Warm Your Heart with the Love that is Christmas</title>
    <link>http://www.relax-refresh-recharge.com/christmas-quotations.html</link>
    <description>These Christmas quotations prove that much can be said with very few words. I share them in hopes that they bring you joy, and find you with your heart filled with peace, love and blessings.</description>
    <pubDate>Thu, 17 Dec 2009 05:14:31 GMT</pubDate>
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    <title>Christmas Quotes Proclaim the Love that is the Spirit of Christmas</title>
    <link>http://www.relax-refresh-recharge.com/christmas-quotes.html</link>
    <description>These Christmas quotes show the spirit of Christmas. Dr. Seuss to Bing Crosby, whatever your style, Christmas means more than gifts in a pile. Celebrate the love of Christmas all year long.</description>
    <pubDate>Thu, 17 Dec 2009 05:07:05 GMT</pubDate>
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    <title>Religious Christmas Quotes ~ Sharing the Real Meaning of Christmas</title>
    <link>http://www.relax-refresh-recharge.com/religious-christmas-quotes.html</link>
    <description>These religious Christmas quotes show that it only takes a sentence or two to explain the real meaning of Christmas -- the birth of Jesus, our Lord and Savior.</description>
    <pubDate>Wed, 16 Dec 2009 12:06:49 GMT</pubDate>
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    <title>Christmas Fun Quotes - Not the Real Meaning of Christmas, Just Some Silliness</title>
    <link>http://www.relax-refresh-recharge.com/christmas-fun-quotes.html</link>
    <description>Some Christmas fun quotes that might give you a laugh and help make your day a bit brighter. To take away stress, they&#39;re a bit of a gaff, meant to make the season seem lighter.</description>
    <pubDate>Wed, 16 Dec 2009 11:17:22 GMT</pubDate>
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    <title>Goals Are Obstacles  Shut Off the Alarms and Find Peace and Success</title>
    <link>http://www.relax-refresh-recharge.com/goals-are-obstacles.html</link>
    <description>Goals are obstacles that rob us of achieving what we need most  inner peace and a sense of accomplishment. Meeting goals is not the same as being successful.</description>
    <pubDate>Sat, 05 Dec 2009 03:59:36 GMT</pubDate>
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    <title>Happiness Is an Oddity  Coleens Ramblings on Being an Odd (Happy) Couple </title>
    <link>http://www.relax-refresh-recharge.com/happiness-is-an-oddity.html</link>
    <description>Happiness is an oddity. Especially marital happiness. So much so that people from friends to co-workers to complete strangers comment on it when they see it.</description>
    <pubDate>Fri, 04 Dec 2009 04:54:03 GMT</pubDate>
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    <title>Beat Procrastination with These Eight Tips to Stress Less and Accomplish More</title>
    <link>http://www.relax-refresh-recharge.com/procrastination.html</link>
    <description>Procrastination doesn&#39;t have to play a big role in your life. Here are eight tips to help you stop procrastinating that will leave you accomplishing more, feeling less stress, and having more fun.</description>
    <pubDate>Thu, 03 Dec 2009 06:55:33 GMT</pubDate>
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    <title>Goals ... Live For the Journey, Not the Destination</title>
    <link>http://www.relax-refresh-recharge.com/goals.html</link>
    <description>Goals. I define them as obstacles to success and true happiness. Feeling bogged down because yours arent clearly established? Or -- gasp -- are you bogged down precisely because you do have them?</description>
    <pubDate>Tue, 01 Dec 2009 06:04:39 GMT</pubDate>
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    <title>Getting What You Want: Forget the &quot;Shoulds&quot; and Tell Him</title>
    <link>http://www.relax-refresh-recharge.com/getting-what-you-want.html</link>
    <description>How do you go about getting what you want when you&#39;ve been married for years, you&#39;ve always liked the same things, but your mate should know, but just doesn&#39;t seem to understand? Here&#39;s the answer.</description>
    <pubDate>Tue, 01 Dec 2009 04:44:34 GMT</pubDate>
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   <item>
    <title>Relaxing Quote of the Day</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Relaxing-Quote-of-the-Day</link>
    <description>Self-confidence is so relaxing. There is no strain or stress when one is self-confident. ~ Anne Wilson Schaef</description>
    <pubDate>Tue, 01 Dec 2009 04:11:20 GMT</pubDate>
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    <title>Coleens Ramblings  Will They Relax, Refresh, or Recharge You?</title>
    <link>http://www.relax-refresh-recharge.com/Coleens-ramblings.html</link>
    <description>Coleens Ramblings give you something to think about. Will you identify with me, vehemently disagree, chuckle, or find the inspiration to do something nice for someone? </description>
    <pubDate>Tue, 01 Dec 2009 03:54:59 GMT</pubDate>
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    <title>Mood Lifters That Take One Minute Or Less That Will Help You Feel Better</title>
    <link>http://www.relax-refresh-recharge.com/mood-lifters-one-minute.html</link>
    <description>Mood lifters that you do in one minute or less can save the day. They&#39;ll zap you out of a funk, fast! Here are 22 things you can you do in one minute that will lift your mood and make you feel better.</description>
    <pubDate>Tue, 01 Dec 2009 03:35:38 GMT</pubDate>
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    <title>Procrastinating and the Resulting Guilt Will Steal Your Fun  If You Let It</title>
    <link>http://www.relax-refresh-recharge.com/procrastinating.html</link>
    <description>Procrastinating can make us a slave to the things we enjoy. It can steal the fun out of doing things we normally like to do and turn them into dreaded chores. It doesn&#39;t have to be this way.</description>
    <pubDate>Tue, 01 Dec 2009 03:26:02 GMT</pubDate>
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   <item>
    <title>Relax, Refresh, Recharge! Positive Actions and Attitudes for Feeling Great</title>
    <link>http://www.relax-refresh-recharge.com/index.html</link>
    <description>Relax, refresh, and recharge your mind and body. Reduce stress, organize your life, achieve goals, build your self-esteem, and develop a positive attitude. Pamper yourself. Revitalize and energize.</description>
    <pubDate>Tue, 01 Dec 2009 01:43:24 GMT</pubDate>
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    <title>Water ... Why You Need Water and How To Get It</title>
    <link>http://www.relax-refresh-recharge.com/water.html</link>
    <description>You need water. Sick? Hurting? Tired? Hungry? Need a physical boost to help you get through the day? Or, is it a mental boost you need? Either way, your kitchen faucet may have the answer. </description>
    <pubDate>Tue, 01 Dec 2009 01:29:27 GMT</pubDate>
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    <title>Quote of the Day: Hope</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day:-Hope</link>
    <description>I am RVing in Hope, Alaska, today. So, naturally, today&#39;s quote is about hope.

He who has health has hope. And he who has hope has everything. ~ Author Unknown</description>
    <pubDate>Wed, 15 Jul 2009 23:33:09 GMT</pubDate>
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    <title>Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day:</link>
    <description>You can make it. It gets dark sometimes, but morning comes. Keep hope alive. ~ Rev. Jessee Jackson</description>
    <pubDate>Fri, 10 Jul 2009 23:45:20 GMT</pubDate>
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    <title>Quote of the Day</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day</link>
    <description>The key to life is accepting challenges. Once someone stops doing this, he&#39;s dead. ~ Bette Davis</description>
    <pubDate>Wed, 08 Jul 2009 18:51:18 GMT</pubDate>
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    <title>Confidence Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Confidence-Quote-of-the-Day:</link>
    <description>Concentration comes out of a combination of confidence and hunger. ~ Arnold Palmer</description>
    <pubDate>Tue, 07 Jul 2009 21:11:04 GMT</pubDate>
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    <title>Happiness Quote of the Day</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Happiness-Quote-of-the-Day</link>
    <description>The office of government is not to confer happiness, but to give men the opportunity to work out happiness for themselves. ~ William Ellery Channing</description>
    <pubDate>Mon, 06 Jul 2009 22:23:28 GMT</pubDate>
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    <title>Cool Off with a Cold Cone</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Cool-Off-with-a-Cold-Cone</link>
    <description>Beat the heat with an icy cold ice cream cone from McDonald&#39;s. At only 50 cents, they don&#39;t stress the budget.</description>
    <pubDate>Mon, 06 Jul 2009 00:01:20 GMT</pubDate>
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    <title>Happy Independence Day</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Happy-Independence-Day</link>
    <description>We hope that however you are celebrating this Independence Day that you are doing it safely. Remember why the 4th of July is a holiday here in the USA -- and thank an active serviceman or retired veteran.</description>
    <pubDate>Sat, 04 Jul 2009 23:24:09 GMT</pubDate>
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    <title>Quote of the Day</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day</link>
    <description>In the last analysis, the individual person is responsible for living his own life and for &quot;finding himself.&quot; If he persists in shifting his responsibility to somebody else, he fails to find out the meaning of his own existence. ~ Thomas Merton</description>
    <pubDate>Wed, 01 Jul 2009 21:43:17 GMT</pubDate>
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    <title>Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day:</link>
    <description>Some slaves are scoured to their work by whips, others by their restlessness and ambition. ~ Archimedes (Greek Philosopher)</description>
    <pubDate>Tue, 30 Jun 2009 20:22:55 GMT</pubDate>
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    <title>Pure, Simple Pleasures</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Pure,-Simple-Pleasures</link>
    <description>There&#39;s just something about nature that I find relaxing. On a short drive this morning, we saw a baby bunny, a squirrel, two woodpeckers, and some robins. Those aren&#39;t exactly what you&#39;d call spectacular wild-life sightings. Yet, I got a chuckle from the antics of the bunny and the squirrel. It was simply fun to watch the birds pecking along, getting their breakfast. Perhaps that is why I find it relaxing -- pure, simple pleasures.</description>
    <pubDate>Tue, 30 Jun 2009 03:45:32 GMT</pubDate>
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    <title>Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day:</link>
    <description>A good laugh overcomes more difficulties and dissipates more dark clouds than any other one thing. ~ Laura Ingalls Wilder</description>
    <pubDate>Mon, 29 Jun 2009 23:27:57 GMT</pubDate>
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    <title>Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day:</link>
    <description>That is happiness; to be dissolved into something completely great. ~ Willa Cather</description>
    <pubDate>Sun, 28 Jun 2009 20:36:44 GMT</pubDate>
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    <title>Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day:</link>
    <description>The world is a better place as a result of Michelangelo not having said, &quot;I don&#39;t do ceilings.&quot; ~ Edward A McCabe</description>
    <pubDate>Thu, 25 Jun 2009 22:07:31 GMT</pubDate>
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    <title>We All Need Reminders to Relax</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#We-All-Need-Reminders-to-Relax</link>
    <description>Why is it so hard for Americans to relax? We know we need to relax. We know that without relaxation, we can&#39;t be fully rested and refreshed. We know that relaxing is vital to recharging our inner batteries. Yet, we fight it. 

A few days ago, I found myself pushed too far. I was grumpy. Although I was working long hours, I wasn&#39;t getting done all the things I thought I should be getting done. And, then, I developed a pain in my rib cage that wasn&#39;t constant, but was definitely bothersome. Pain is my body&#39;s way of forcing me to relax.

So, today, you&#39;ll find me in my travel trailer, parked in a campground in Homer, Alaska. Looking out my window I see mountains, the ocean, and eagles. The pain in my side is going away. That&#39;s the sign that I&#39;m getting my priorities in order. 

Relax. Refresh. Recharge. I needed a reminder to practice what I preach!</description>
    <pubDate>Wed, 24 Jun 2009 20:31:12 GMT</pubDate>
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    <title>Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day:</link>
    <description>True elegance consists not in having a closet bursting with clothes, but rather in having a few well-chosen number in which one feels totally at ease. ~ Coco Chanel</description>
    <pubDate>Sun, 21 Jun 2009 22:03:30 GMT</pubDate>
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    <title>Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day:</link>
    <description>Whenever I feel afraid, I hold my head erect, and whistle a happy tune, and no one will suspect I&#39;m afraid. ~ from Anna, in The King and I, by Rogers and Hammerstein</description>
    <pubDate>Sat, 20 Jun 2009 21:16:01 GMT</pubDate>
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    <title>Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day:</link>
    <description>Those who bring sunshine into the lives of others cannot keep it from themselves. ~ James Barrie</description>
    <pubDate>Thu, 18 Jun 2009 02:47:31 GMT</pubDate>
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    <title>Happiness Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Happiness-Quote-of-the-Day:</link>
    <description>What sunshine is to flowers, smiles are to humanity. ~ Joseph Addison</description>
    <pubDate>Tue, 16 Jun 2009 22:03:59 GMT</pubDate>
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    <title>Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day:</link>
    <description>We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action. ~ Frank Tibolt</description>
    <pubDate>Mon, 15 Jun 2009 22:31:34 GMT</pubDate>
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    <title>Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day:</link>
    <description>We find no real satisfaction or happiness in life without obstacles to conquer and goals to achieve. ~ Maxwell Maltz</description>
    <pubDate>Sun, 14 Jun 2009 16:55:05 GMT</pubDate>
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    <title>Take Time to Enjoy the Moment</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Take-Time-to-Enjoy-the-Moment</link>
    <description>Take time to enjoy the little things in life -- the things you see but aren&#39;t looking for. Yesterday morning, we were going to garage sales. We followed signs and never did find one particular sale. But, looking for it, we did see a cow moose with a young calf. They were feeding along the roadway. What a cutie! It was one of those moments when we appreciate life in Alaska, the rural gravel roads, and the wildlife. We just stopped to watch.</description>
    <pubDate>Sat, 13 Jun 2009 23:24:12 GMT</pubDate>
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    <title>Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day:</link>
    <description>Remember often how good life can be. For the more you remember, the more life you give to your best possibilities. ~ Ralph Marston</description>
    <pubDate>Sat, 13 Jun 2009 22:04:57 GMT</pubDate>
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    <title>Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day:</link>
    <description>Joy increases as you give it, and diminished as you try to keep it for yourself. ~ Norman Vincent Peale</description>
    <pubDate>Tue, 09 Jun 2009 23:40:55 GMT</pubDate>
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    <title>Thought for the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Thought-for-the-Day:</link>
    <description>Troubles, like babies, grow larger by nursing. ~Lady Holland

You can choose to nurse your troubles and watch them grow until they consume you. Or, you can choose to focus on better and brighter things, and have a more positive result.</description>
    <pubDate>Mon, 08 Jun 2009 01:52:55 GMT</pubDate>
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   <item>
    <title>Quote of the Day:</title>
    <link>http://www.relax-refresh-recharge.com/relax-refresh-recharge-blog.html#Quote-of-the-Day:</link>
    <description>True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment. ~ William Penn</description>
    <pubDate>Sun, 07 Jun 2009 23:28:10 GMT</pubDate>
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